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That's the typical thing to say when you first send your thoughts out into the digital abyss, right?

This is a test.

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Race Recap - Philadelphia Hot Chocolate 15K 2017 - Part I

On Friday, Mike and I made the incredibly damp journey from Pittsburgh to Philadelphia. From sunrise to sundown and then some, it was raining the entire day - not ideal. I'd been watching the forecast like it was my job, and I was pretty sure that it would rain itself out by Saturday morning, but the threat continued to loom like those very persistent rainclouds. We split the food-picking duties, and Mike was up first, so we made our lunch stop in Harrisburg to visit The Harrisburger . It turned out to be located in a neat public market type setup that was full of people on their lunch breaks. Some of the other stalls were tempting, but we stuck to the original plan. Since I was planning on eating at/over maintenance for a few days anyway, I didn't worry about it too much and was incredibly pleased when this came out: The Van Helsing - smashed roasted garlic, garlic aioli, and a giant puddle of melted brie. I smashed my fries onto it in true Pittsburgh fashion.

Race Recap: Run for Humanity 10K 2017

On Saturday morning, Mike and I headed up to Beaver, PA to participate in the 25th annual Run for Humanity, which is a fundraiser for their local Habitat for Humanity group. It was a bit of a drive - about an hour, and the Parkway East was closed, but a fairly pleasant one as it was too early for too many people to be out and about (though we did pass the airport, which did have a bit of associated traffic, but still not bad at an early hour). The forecast was for high forties or low fifties, a slight breeze, and plenty of sun, so while I briefly considered wearing a tank again, I ended up deciding on my SCRR t-shirt instead with my capris and other normal running gear. I probably could have been fine with the tank in retrospect, but I didn't get to a point where I was uncomfortably warm in the tee, so no big deal either way. I wasn't sure about wearing my Launch 4s for 6 miles, but apparently I've mentally designated those my 'race shoes' (though I'll

Race Recap - Philadelphia Hot Chocolate 15K 2017 - Part II

Race morning. Unsurprisingly (I have a pretty good internal clock), I woke up just a few minutes before my alarm was scheduled to go off. I puttered out to the kitchen and my knee felt pretty good. Not 100%, but none of the stiffness I'd felt the previous morning, which was a relief. I still wasn't confident I could run my best race, but maybe it would be better than trying to run hurt and having to walk part or all of the course. Walkers were allowed and even encouraged, but I wanted to run, no matter how slow I had to take it. I put the ice pack back into the freezer, reasonably sure that no matter what happened I would want it after the race, and snagged my coffee from the fridge. Breakfast was my usual Picky Bar (Smooth Caffeinator is normally my race day jam, but I see they have a new chai flavor I'm going to have to try...) and the Mocha Frappuccino I'd gotten at Family Dollar the night before - a bit heavier on the sugar/calories than I'd normally go f

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